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Author Archives: Mark Lyons
Sidemount – The Trim Awakens
my research led me here … “Sidemount is a scuba diving equipment configuration which has diving cylinders mounted alongside the diver, below the shoulders and along the hips, instead of on the back of the diver” ……. I … Continue reading
Posted in diving, Training
5 Comments
UXB is the dive for me !
**info — after publishing this post the army put a exclusion zone around the loch(much to the disgust of the local fishing club and farmer) but thankfully sent a dive team to investigate very quicky .. the mortars were declared … Continue reading
Posted in diving
2 Comments
Kushimoto .. Japan rocks the diving world.
Recently back on the diving scene, I have been lucky enough to have had some cracking dives across in the Mediterranean sea off Cyprus , Lebanon , Italy , Ibiza and latterly the infamous UK North Sea ! So what better way to fill my … Continue reading
The indomitable Paul Giblin …. Ultrarunner extraordinaire
I met Paul Giblin years ago,way before he was the running monster he is today. A modest, friendly and warm character that I liked instantly .. , we stayed friends and I’ve watched him grow into one of the UKs … Continue reading
Posted in Ultrathon
Tagged challenge, hill running, Marathon Des Sables, Mountain Running, Mountains, Running, scottish borders, Training, Ultra Marathon, Ultra Running, Ultrathon
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