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Category Archives: Training
Home on the range ……….
Home on the range ………. After nearly 8 weeks away including a Himalayan mountain race and almost 2 weeks in Cyprus followed by several weekends in London I finally had a free weekend to enjoy the Scottish Borders and its beauty, and I have … Continue reading
Posted in Training, Ultrathon
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Movember 10k and the Incline Accelerators ……..
. Running maybe simple but it definitely is not easy , whether you run 5km or 100km it’s all about you and what’s inside you , never judge yourself on another runners ability ,if you are giving everything you have … Continue reading
Posted in Training
Tagged 786, Charity, Donate, incline accelerators, Mark Lyons, mo running, run dem crew, rundemcrew, runner786, Running, scottish borders, TD9, Training, Ultra Running, urban running, www.runner786.com
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Urban Running with the RunDemCrew …………..
It is the simplest most accessible of sports and running has now taken me to some of the worlds most far-flung places , given me wild adventures and made me dig deeper at times than even my craziest kayaking Epics… … Continue reading
Posted in Mojo, Training
Tagged 1948 shoreditch, 786, Gobi Ultrathon, hill running, london running, Mark Lyons, rhalou allerhand, run dem crew, rundemcrew, Running, Ultra Running
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39 miles and a bit ………………..
39 miles and a bit ……………….. My need for a last 100+ mile training week and the fact I am only 2 weeks away from my Himalayan 100 race , I decided to pull out all the stops and go for a … Continue reading
Posted in himalaya, Training, Ultrathon
Tagged 786, Charity, Donate, Gobi Ultrathon, Hawick, Inov8, Marathon Des Sables, Mark Lyons, MS Scotland, runner786, Running, scottish borders, Scottish Ultra, Training, Ultra Marathon, Ultra Running, Ultrathon, www.runner786.com
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